Spend your Sunday mornings with us as we move, breathe, play and connect through yoga!

Starting Sunday April 6, from 10:30am-11:30am, we will be teaching a 6-weeks Children's Yoga series at Play Hideaway in Mississauga. Each week there will be a new theme that explored yoga in a creative and interactive way for children aged 4-8 years old.

Practicing yoga enhances children’s body awareness, helps manage emotional regulation, build strength and flexibility, and improves concentration.

6 Weeks Series Schedule:
Sunday, April 6, 2025 - Spring is in the Air
Sunday, April 13, 2025 - Kindness
Sunday, April 27, 2025 - Exploring Feelings and Mindfulness
Sunday, May 4, 2025 - Superhero
Sunday, May 11, 2025 - Partner Yoga with Mom (moms are invited to join for a special Mother’s Day Class)
Sunday, May 18, 2025 - Friendship

*No class on April 20, 2025 - Easter Monday

Materials and mats are provided. Yoga experience is not required!

UPDATE: We understand if you can’t commit to a 6 weeks series. So we’re offering a free trial class and a drop in option! More details on the registration page (link below)

About Play Hideaway
Play Hideaway offers classes and promotes child-led play in their indoor playground to encourage connections and develop growth.

Location: 1080 Tristar Dr 5 Unit 5, Mississauga, ON L5T 1L8