About
About Hands to Centre Inc.
Hands to Centre Inc. was established in the summer of 2021. After completing her Children’s Yoga Teacher Training, Zeny Grace felt inspired to share the benefits of a Therapeutic Yoga Play Class
Play is essential for a child’s development, fostering interaction, growth, and learning through hands-on activities and communication. Our classes not only include yoga practices but also integrate mindfulness, meditation, and mental health awareness to support overall well-being.
Each class is a unique experience based on each age groups.
About Zeny Grace
Zeny Grace is the Founder and Children’s Therapeutic Yoga Play Teacher of Hands to Centre Inc. She became certified to teach Children's Yoga in June 2021. Yoga has been a part of her life since her young adult years. Although it was initially a practice to increase her balance, posture, and mobility, her outlook on yoga has shifted. She now embraces not just the physical aspects but also its effects on the mind and soul. Making the commitment to register for a 96-hour Children's Yoga Teacher Training course was one of the best decisions she ever made. With over 10 years of experience working with children, she has always loved and admired their creativity and imagination during their developmental years. Zeny Grace hopes that introducing children to Therapeutic Yoga Play Classes will inspire young minds to develop new skills and gain tools to navigate various life situations.
Some other fun facts:
Zeny Grace is her full first name. She loves to bake and is passionate about being immersed in nature. Hiking, kayaking, and swimming are a few of her favorite outdoor activities. She also has a cute little (but very outgoing) Yorkshire Terrier named Ginger.