Upcoming Events
Littles Yoga and Sensory Play Class
For parents/guardians and children aged 6 weeks - 2 years
Join this 45-minute class featuring movement and stretches during the first half, followed by social sensory play in the second half. This child-focused class guides parents in supporting their children through gentle movements as they enhance their mobility.
* Mats are provided
** Please note before booking: Due to limited space, each registration for the Littles Yoga and Sensory Play Class is valid for up to three members of your family, including a second parent/guardian or siblings up to 2 years old. If you would like to add a fourth member for an additional cost, please leave a comment in the final text box below in the registration form.
Family Yoga Class
For parents/guardians and children aged 2-10
Join us for a series of yoga movements, mindfulness crafts, and activities designed for you and your child to enjoy together.
* Mats and materials for crafts are provided
** Please note before booking: Each registration for this Family Yoga class is valid for one adult and one child. If you'd like to book for a family of four (e.g., two adults and two children), please inquire about our 'Family Discount' in the last text box below of the registration form.
Family Yoga Class
For parents/guardians and children aged 2-10
Join us for a series of yoga movements, mindfulness crafts, and activities designed for you and your child to enjoy together.
* Mats and materials for crafts are provided
**Please note before booking: Each registration for this Family Yoga class is valid for one adult and one child. If you'd like to book for a family of four (e.g., two adults and two children), please inquire about our 'Family Discount'
Wellness Event
Ring in the New Year with Wellness! Start 2025 on a positive note by joining us and other amazing vendors at Ace Acumen Heights’ Wellness Event. Explore all things wellness and discover how to boost your well-being this year. Stop by our booth to learn about our Therapeutic Yoga Play Classes—designed for children and families to connect, play, and grow together. Find out how you can book a class for your child or family and bring the joy of yoga into your life. We can't wait to see you there and help you kickstart a vibrant, wellness-filled 2025!
When: January 4, 2025 10-3 pm
Where: Ace Acumen Heights - 21 Coventry Road, Brampton
Mom Market x Peel Region
Hands to Centre Inc. will be participating at The Mom Market x Peel Region this fall!! Come meet Zeny Grace in person and let’s chat about Therapeutic Yoga Play classes and how we can get your children started on their yoga journey! Let’s practice our yoga poses, learn some deep breaths and we will have mindfulness activities for everyone to enjoy!
Where: Davis Family Farm
15770 Mountainview Road, Caledon
The Mom Market x Peel Region
Hands to Centre Inc. will be participating at The Mom Market x Peel Region this summer!! Come meet Zeny Grace in person and let’s chat about Therapeutic Yoga Play classes and how we can get your children started on their yoga journey! Let’s practice our yoga poses, learn some deep breaths and we will have mindfulness activities for everyone to enjoy!
Where: Albion Orchards
14800 Innis Lake Rd, Caledon, ON L7C 2Y8
The Mom Market x Peel Region
Hands to Centre Inc. will be participating at The Mom Market x Peel Region this summer!! Come meet Zeny Grace in person and let’s chat about Therapeutic Yoga Play classes and how we can get your children started on their yoga journey! Let’s practice our yoga poses, learn some deep breaths and we will have mindfulness activities for everyone to enjoy!
Where: Davis Family Farm
15770 Mountainview Rd, Caledon East, ON L7C 2V2
The Mom Market x Halton
Hands to Centre Inc. will be participating at The Mom Market x Haltonthis summer!! Come meet Zeny Grace in person and let’s chat about Therapeutic Yoga Play classes and how we can get your children started on their yoga journey! Let’s practice our yoga poses, learn some deep breaths and we will have mindfulness activities for everyone to enjoy!
Where: Burlington Centre (parking lot next to the Farmer’s Market)
777 Guelph Line, Burlington, ON L7R 3N2
Summer Pedestrian Community Market
Hands to Centre Inc. will be participating at the Summer Pedestrian Community Market in Downtown Brampton. Come meet Zeny Grace in person and let’s chat about Therapeutic Yoga Play classes and how we can get your children started on their yoga journey! Let’s practice our yoga poses, learn some deep breaths and we will have mindfulness activities for everyone to enjoy!
Where: Downtown Brampton (Garden Square)
12 Main St N, Brampton, ON L6V 1N6
Nature Yoga for Kids!
Children’s Yoga at The Aura House, Brampton
57 Mill St N Unit 301, Brampton, ON L6X 1S9
Ages 5-10
Join us for a yoga play class as we move through various nature-themed poses and exploring our 5 senses.
This class will include:
- Teachable elements and interactive activities based on class theme
- Breathing Exercises
- Stretches
- Yoga Flow
- Games to practice yoga poses
- Meditation
Sign up here!
Self-Love Yoga
Children’s Yoga at The Aura House
Ages 5-10
Self-Love is an ongoing practice that should start from an early age, and continue to when we become adults. Practicing Self-Love can be an act of learning to take breaks, enjoying solo time, and accepting yourself for who you are. It benefits children to create a positive mindset of their self-image. It encourages them to treat themselves with respect, maintain a healthy relationship with others, and remove the act of judgment and hurtful criticism.
In this class, we will be focusing on building our confidence and self-esteem through heart-opening poses and exploring mindful breathing techniques.
Register here
Superhero Yoga
Children’s Yoga at The Aura House
Ages 5-10
Dress up in your superhero outfit or colours that represent your favourite superhero while we focus on discovering our inner strengths and how to use affirmations in our everyday lives!
This class will include:
- Teachable elements and interactive activities based on class theme
- Breathing Exercises
- Stretches
- Yoga Flow
- Games to practice yoga poses
- Meditation
Register here
